Let the journey begin.
I am working on a new mindset, a kinder way & a feel good life.
I have lived 45 (and 3/4) of my years feeling miserable, worthless and depressed.
So now I have decided that I want to LIVE, embrace everything life has to offer and to live in the moment mindfully. I want positivity, peace and quality of life, and only I can do that for myself.
It's more than working on losing weight - it's also healing the inner me who self abuses herself for the way she looks and feels every single day.. Time to conquer that self bully and give her a big hug and lots of forgiveness, because after 45 years she needs them.
It's more than working through the depression, but stepping up to my inner mental struggles and finding understanding like I would for anyone else, and work on a holistic health plan which will bring me peace and love for self like I rightly deserve.
It's more than meditation and mindfulness, but embracing the moments and savoring them, finding balance and raising the vibration in every aspect of my life so that I can feel charged, energetic, positive and at peace and learning to work through things differently so that I maintain that balance.
In fact, it's a journey that touches every part of my life - living, feeling, breathing life. Unplugging from social media a lot more, enjoying those I love more and embracing things I love because life is worth living.
Welcome 2019, this is going to be a year of change, mindful choices, learning, forgiveness and so much more - and I will be sharing it as I go!
♥
